Book a Nutrition ExpertLet our Registered Dietitians act as your local nutrition expert, for an hour, a day, A Project, or on a semi-regular basis.
Let’s talk about what your organization needs & wants.
Need a Nutrition Talk, Workshop, or Lunch & Learn Session?
Standalone Nutrition Talks
As an adult living in our great province, what do you need to know about nutrition? Get the conversation started with one of these workshops.
Seven Top Tips for The Proper Care and Feeding of … You!
Meal Planning Workshop: Building Healthy Meals from Your Basic Foods
Know Your Macronutrients: The Practical Science of Nutrition
Understanding Nutrition Labels (hands-on!)
Eating 9 to 5 Series
These popular nutrition workshops focus on solving the most challenging aspects of fuelling up for the workday. When booked as a series, workers get some group nutrition coaching along with the tips and handouts.
Solving Rushed Mornings
Solving Workplace Food Traps
Solving Listless Lunches
Solving Hectic Weeknight Dinners
Are your co-workers or fellow community members obsessed with food, and not in a good way? Clues to problematic eating include:
- Eating unhealthy food often
- Eating so much that it feels uncomfortable
- Frequently eating when not hungry, to cope with boredom, stress, or loneliness, or even happiness and celebration.
If that describes people in your group, then you would all benefit from this well-researched group program. Participants use discussion and self-reflection to understand why they eat the way they do, and learn more than a dozen strategies for positive and permanant change.
Know the best fit? Book it! Or let us help you choose.
Informative, engaging, and experienced. Nicole has been speaking to audiences of one to 100+ for over 10 years. She brings her background as a Registered Dietitian and passion for good health and good food to your boardroom, classroom, grocery store, or community center. Visit the rest of the site for more details on her background and Eatwell’s approach.
Grocery Store Tours
One-on-one nutrition assessement and advice, conveniently on-site.
Keep up with regulatory requirements and get practical advice on meeting the nutritional needs of your charges – whether they’re toddlers, seniors, or somewhere in between.