1 month to

Conquer Cravings

Understand WHY you eat the way you do.

Forever change your eating responses.

Set yourself up for lifelong success in your food choices.

You just missed the fall series… but we’ll do it again!

Registration is always limited, so we recommend joining the wait list. Enter your details below to get the first announcements of new programs opening up. And while you’re waiting, receive Eatwell’s Nutrition News. That’s just to share things we think you may find useful or interesting.

Join the Wait List

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Improve your relationship with food, permanantly

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Craving ChangeTM:

Not just another nutrition education program

  • A practical, evidence-based approach
  • Addresses emotional eating
  • Is for people who say “I know what to do but I just can’t seem to do it!”
  • Focuses on the WHY of eating: WHY do I seem to fall into the same traps with food? WHY do I always reach for a certain food when I am stressed? WHY am I overeating? WHY is it hard to change?
  • Supports a wide range of healthy lifestyles
  • Normalizes problematic eating behaviours
  • Encourages personal skill building and self-management
  • Creates a comfortable environment for group interaction
  • Considers different learning styles
  • Is taught by a licensed health care professional (a Registered Dietitian)

Don’t want to wait?

Nicole teaches the same concepts in personalized, 1 to 1 nutrition coaching. Learn more. 

Group leaders can also arrange your own Craving Change workshops for your group. Learn more. 

You just missed the fall series… but we’ll do it again!

Registration is always limited, so we recommend joining the wait list. Enter your details below to get the first announcements of new programs opening up. And while you’re waiting, receive Eatwell’s Nutrition News. That’s just to share things we think you may find useful or interesting.

Join the Wait List

* indicates required