by Nicole | Apr 9, 2018 | Uncategorized
There’s so many changes you could make to improve your lifestyle, and be healthier and happier. Something about your habits is probably bothering you. Maybe you want to eat better, move more, de-stress, connect better with friends and family, or get enough...
by Nicole | Jan 17, 2018 | Uncategorized
Our planet is supporting a growing population. To keep going now and into the future, we need to find ways to make food production and consumption easier on the environment. That is, sustainable. So I’ve collected seven ways you can make smart choices for your...
by Nicole | Sep 7, 2017 | Relationship with Food, Uncategorized
Regina Has So Many Great Places to Eat Out Recently, I asked the members of Eating Well & Loving Life: What’s the Best Restaurant in Regina? And I have to say, there were some great suggestions. I mean, take a look at this list! Cora’s Breakfast and...
