Hi, I'm Nicole, a Registered Dietitian with a passion for helping mostly-healthy adults become healthier and happier. I offer practical, evidence-based advice and step-by-step behaviour change strategies so you feel confident and well. When I'm not working one-on-one with my clients, I'm often having fun in my kitchen or taking another lap of Wascana Lake. Love living in Regina, SK! Check out the rest of the site, then shoot me a message if I can help you navigate anything nutrition-related in your life.